🧘 INTERNATIONAL YOGA DAY 2026

Mega Yoga Practice Session & Yoga Awareness Class
22 June 2026 | Seminar Hall, CAS Vattamkulam

About the Programme

On the occasion of International Yoga Day, NSS Unit No. 02 of the College of Applied Science (IHRD), Vattamkulam organized a Mega Yoga Practice Session and Yoga Awareness Class on 22 June 2026 at the College Seminar Hall.

The programme was led by Bijumon P.V. (Yoga Trainer) and Dr. Haridasan (Heartfulness Trainer). The event witnessed enthusiastic participation from NSS volunteers, students, and faculty members.

Participants learned and practiced various yoga postures, breathing techniques, and relaxation exercises under expert guidance. The awareness class emphasized the importance of yoga in promoting physical fitness, mental well-being, emotional balance, and a healthy lifestyle.

Programme Details

📸 Event Gallery

Highlights from the International Yoga Day Programme

Organized by NSS Unit No. 02, College of Applied Science (IHRD), Vattamkulam.